Yes—I facilitate women’s therapy groups. There’s something so powerful and transformational when women share their stories and support each other.

My work is body-centered, trauma-informed, and anti-oppressive. I believe healing happens when we slow down, listen to ourselves, and stop trying to “fix” what was never broken.

I support clients navigating anxiety, depression, trauma, PTSD, and major life transitions. My work is especially grounded in helping first- and second-generation individuals process identity, cultural expectations, and generational wounds.

I work with women and LGBTQ+ clients around boundaries, people-pleasing, perfectionism, burnout, imposter syndrome, shame, and guilt. I also support survivors of abuse and domestic violence, helping them rebuild safety, trust, and self-worth on their own terms.

Whether you're unpacking racial trauma, navigating neurodivergence, or just trying to feel at home in your own body again—this is a space where your story is honored, and your healing is possible.

We’ll explore what’s bringing you to therapy, your goals, and what support looks like for you.

Yes, I’m a millennial therapist—and that’s actually one of my biggest strengths.

I know how hard it can be to find a bilingual therapist who gets the world you’re living in. Someone who speaks your language—literally and emotionally. I bring deep cultural awareness, trauma-informed care, and a grounded understanding of how identity, race, gender, and generational experience shape our mental health.

And while I may be younger than what you expect, I’ve been doing this work for over 10 years. Being younger doesn’t mean I lack insight—it means I understand your context. I know what it’s like to grow up between cultures, to unlearn perfectionism, to carry the invisible labor of being “the strong one.”

Therapy is most powerful when you feel truly understood. And that’s exactly what I offer.