YOU DESERVE INNER PEACe
Online therapy for Texans—in English, Spanish or Spanglish.
LIFE IS TOO SHORT TO STAY STUCK. you deserve to feel confident, empowered, and calm.
more ATTUNEMENT
Learn to trust your body and your feelings—it’s always working to protect you.
more confidence
Feel grounded in who you are, what you need, and take up space without shrinking.
more PEACE
Build safer relationships, break old cycles, and realize you get to write your story.
9+ Years
of experience doing what I love.
200+ Clients
supported on their healing journey.
12+ cultures
honored, respected, and held with deep care.
i became the therapist I needed growing up
When I moved from Mexico to Texas at 12, everything changed. I didn’t feel like I belonged anywhere—ni de aquí, ni de allá. I made myself small to survive. Quiet. Perfect. Exhausted.
Therapy helped me unlearn that. It gave me tools to understand myself—and unlearn the pressure to perform.
Now I help others do the same.
I’m Zarina—a licensed, trauma-informed, bilingual therapist who holds space for your story, your body, and the comunidad that raised you.
I believe in boundaries, rest, joy, and breaking generational cycles.
Healing is a rebellion. Let’s begin.
fifteen minute conversation
A free (and required) consult to see if we’re the right fit to work together.
Schedule our session
Pick a time that works for you—I’ll send the payment link ahead of time.
begin YOUR HEALING
We’ll go at your pace as you learn to tune into your body and what it’s trying to tell you.
READ THE BLOG
Whether you’re a chingona, a no sabo kid, or just healing on a Tuesday—these palabras are for you.
your feelings aren’t wrong
Your body is trying to talk to you.
-
Most of us are taught to ignore our feelings. To push through the anxiety. To see stress, overwhelm, or shutdown as a personal failure. But your body isn’t failing—it’s signaling. It’s asking for care. It’s pointing to what’s out of alignment.
Therapy with me is about learning to listen again. We tune into your body, your energy, and your emotions so you can start making decisions from self-trust—not fear. Whether you’re dealing with trauma, identity shifts, burnout, or just feel like something’s “off,” you’ll walk away with tools that stay with you long after our sessions end.
Because healing isn’t about fixing what’s wrong with you. It’s about remembering how powerful it is to feel.
To stop shrinking.
To build safe, loving relationships.
To take up space without apologizing.
To move through life—not perform it.
To feel confident in your skin, in both languages, and both worlds.To know, deep down, that peace isn’t just possible. It’s yours.